If you have ever experienced irritable bowel syndrome, constipation or just plain gas, you need to discover if colon cleansing might be for you. The symptoms may appear to correct themselves, but have you really removed the root cause of the problem? Don't become a statistic because you are too embarrassed to discuss a problem. Get the answers you need to know what is happening inside your body and find out if you need to seek out professional help. (Written by Peter Mason, copyright 2008.)
CONTENTS:
- An Introduction to Colon Cleansing
- What Causes Problems
- Why Some Doctors Do NOT Recommend Colon Cleansing
- What is Colon Cleansing?
- What is a Colonic?
- Who Needs Colon Cleansing?
- Health Benefits Claimed for Colon Cleansing
- Is Colon Cleansing Safe?
- The Difference between a Colonic and an Enema
- Different Methods of Colon Cleansing
- Colon Hydrotherapy
- Colon Cleansing at Home
- Getting Rid of Toxins with Internal Cleansing
- How to Give an Enema
- Choosing the Right Colon Cleansing Products for You
- Preparing For a Colon Cleanse
- Starting a Colon Cleansing Regimen
- Natural Colon Cleansing Using Herbs
- Essential Precautions BEFORE Using Natural Colon Cleansers
- Colon Cleanse Diets
- Colon Cleansing Recipes
- Colonic Irrigation Tips
- After Your Colon Cleanse
- Maintain Your Health and Vitality with Body Cleansing
- 67 pages (PDF file)
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